mediterranean cuisine
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deep fried calamari
Ingredients - Serves 3 Method
6 calamari tubes
Plain flour
Salt and freshly ground pepper
500ml Grappolini Paneolio Extra Virgin Olive Oil
Lemon, cut into wedges

Cut the calamari tubes into ½ cm thick rings. Season the flour with salt and freshly ground pepper. Pass the rings through the seasoned flour and set aside for about 10 minutes. This gives enough time for the flour to stick to the calamari. Then, one by one, pass the calamari rings through clean water and pass through the flour again.

By using this method we have created a double flouring. Meanwhile heat the extra virgin olive oil to in a heavy based pan. To check the temperature, drizzle a drop of water into the pan. If it sizzles it means that the oil is at the right temperature. Pass the calamari rings once more through water one at a time and fry until crisp. Serve with lemon wedges.
Using fresh calamari is the best guarantee of tenderness. This type of batter, which I call the double flour, absorbs less oil giving you a dried frittura, especially when cooking with extra virgin olive oil.