1 garlic clove, crushed
About 7 tbsp dry white wine
600g mixed seafood such as prawns,
Mussels and boneless fish in chunks
100g French beans
1 red pepper
2 tomatoes
1 tbsp chopped red onion
100ml Grappolini Paneolio Extra Virgin Olive Oil
Juice of one lemon
A few slices ofpickled gherkins, to garnish
Sea salt and freshly ground pepper

Chop the vegetables into cubes and set aside. Heat 50ml extra virgin olive oil in a heavy based pan, add the crushed garlic and cook until soft.

Stir in the seafood and add the white wine and panfry for 2-3 minutes until tender.

Add the vegetables to the mixed seafood and mix well. Arrange the seafood and vegetable salad on a serving plate. Drizzle over the lemon juice and the remaining extra virgin olive oil.

Garnish with the gherkin slices. Season with salt and freshly ground pepper and serve at once.