|
curried chickpea soup |
| |
| Ingredients -
Serves 6 |
|
Method |
900ml vegetable stock
500g courgettes, diced
250g chickpeas, drained
1 small onion, finely chopped
1 garlic clove, crushed
1 tbsp medium curry powder
Extra virgin olive oil
cCroutons for serving
|
|
Heat 2 tbsp extra virgin olive oil in a pan and fry the onion and garlic until
soft and translucent but not coloured. Add the courgettes
and fry for 2 minutes until just tender.
Add the chickpeas and the curry powder and stir well. Pour
the vegetable stock and allow to simmer uncovered for 20-25
minutes.
|
|
Serve
warm with the croutons.
If you find the curry powder too strong or too weak adapt
the strength according to your taste. You can also eliminate
the curry completely and add ½ tsp paprika instead.
|
| |
 |
|
| If you use canned chickpeas, rinse thoroughly
in a colander before adding to soup mixture |
|
|